In 100 g (Grams) of Chicken, roasting, dark meat, meat only, cooked, roasted there is 1.228 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, roasting, dark meat, meat only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Chicken, roasting, dark meat, meat only, cooked, roasted

Chicken, roasting, dark meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, dark meat, meat only, cooked, roasted are listed below.

Water	67.05 g	67.05%
Energy (calorie)	178 kcal
Energy (joule)	745 kJ
Protein	23.25 g	23.25%
Total lipid (fat)	8.75 g	8.75%
Ash	0.94 g	0.94%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.33 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	171 mg	0.17%
Potassium, K	224 mg	0.22%
Sodium, Na	95 mg	0.10%
Zinc, Zn	2.13 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.019 mg
Selenium, Se	19.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.063 mg

Nutrients in Chicken, roasting, dark meat, meat only, cooked, roasted